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The Oklahoma State Department of Health has released the following situation update about coronavirus disease 2019 (COVID-19) in Oklahoma:
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After the lazy days of summer, fall often arrives with packed schedules and everyone getting back on track, whether for work or school. Busy families may not have much time to spend in the kitchen these days, but they don’t need to devote hours to cooking. Even quick meals can serve up significant flavor.
Read moreIf CVD statistics are alarming, then it’s important to note that many premature deaths related to CVD can be prevented. While the WHO notes that four out of five CVD deaths are due to heart attacks and strokes, men and women who learn to recognize the warning signs of heart attack may be able to get help before things escalate. In fact, the American Heart Association notes that many heart attacks begin slowly with mild pain or discomfort. By paying attention to their bodies and learning to recognize these warning signs, men and women may be able to get help before heart attacks claim their lives.
Read moreThe Office of Management and Enterprise Services approved premium rates for health, dental, life, disability and vision insurance products to be offered to state, education and many local government employees, retirees and dependents for 2021.
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As word grew that people were going to have to shelter-in-place for an unspecified length of time, animal shelters began to empty. Thousands of people realized that they may be lonely during this time of social-distancing from family and friends. In some situations, parents came to the conclusion that their children needed a happy diversion and agreed to add a furkid to their family. Whatever the reason, shelters began to empty and animal lovers, like myself, were thrilled. However, families are seeking guidance on what dog might be right for them. Those who have already added a dog to their family are concerned with how to keep their new pet happy. Below are some points to consider, as you ponder which animal to bring home and what to do once they step their excited paws through your threshold.
Read moreCARES Act ReConnect Funding to Connect 2,119 Rural Households to High-Speed Broadband
Read moreTwo days of rain kept me from some much-needed mowing, but I thought it would be a good opportunity to work on a couple of projects in my shop. When I turned on the lights, though, my eyes drifted to a dark spot on the ceiling; the dreaded first sign of a leaky roof.
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