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Dietary trends typically exhibit varying degrees of staying power. So-called “fad diets” may not withstand long-term scrutiny, while approaches like the Mediterranean diet appear to be more effective and beneficial to short- and long-term health.
Read moreThe Oklahoma State Department of Health has released the following situation update about coronavirus disease 2019 (COVID-19) in Oklahoma:
Read moreVarnum Public Schools is now offering journalism as an elective for our high school students.
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Varnum High School alumni Randy McCown has returned to the whippet family to teach fifth grade at Varnum Elementary School.
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They look rather prehistoric, and they can make a pretty good smudge mark on a vehicle’s windshield. And oh boy, can they jump and eat.
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Students heading to college this fall soon will be packing suitcases and loading their vehicles full of mementoes and necessities for their new home away from home.
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