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The importance of a good night’s sleep is well-documented. Numerous studies have found that the effects of a good night’s sleep go beyond boosting energy levels and improving alertness. A better sex life, less chronic pain and an improved mood are just a handful of the documented benefits that a good night’s sleep can provide.
Read moreThat fateful morning I quickly poured my cup of coffee as soon as it was hot and ready. Been looking forward to it all the way to the office. Well, yes, I guess could have been a little too eager. And I guess I may have been a little distracted. Thankfully I looked down at the cup just before coffee was all over the countertop. Another second and I would have been cleaning.
Read moreDEAR ABBY: For the past eight years, my son has been seeing “Tanya” and, according to him, she spends a lot. I’m concerned about it.
Read moreThe following construction projects will impact those choosing to travel on major highways and interstates from Friday, Sept. 4, to Monday, Sept. 7. For daily traffic advisories visit www.odot.org and follow @OKDOT on Twitter and Facebook. For turnpike information, contact the Oklahoma Turnpike Authority at 405-425-3600 or visit www.pikepass.com and follow @OKTurnpike on Twitter and Facebook.
Read moreTuesday, September 1, the Seminole Public School Board conducted a meeting, in which the district’s status following an unprecedented first few weeks in session was discussed.
Read moreAs the Oklahoma Health Care Authority prepares for the expanded adult Medicaid population, the current Insure Oklahoma premium assistance program will be modified due to population changes.
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