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The Oklahoma State Department of Health (OSDH) has released the following situation update about coronavirus disease 2019 (COVID-19) in Oklahoma:
Read moreSeminole residents Clint and Peggy Jackson recently celebrated their 70 th wedding anniversary on Wednesday, July 22.
Read moreDirect comments to:andybowman839@gmail.com
Read moreThe shelves at local stores are loaded with boxes of bright crayons, notebooks, pink erasers and shiny new lunchboxes.
Read moreIf you take a newspaper in one hand and a Bible in the other, read both to realize they have a lot in common in revealing what will happen in the last days.
Read moreDEAR ABBY: I became pregnant with my second child in 2013. When my extended family heard the news, it was not well-received, particularly by my grandmother and aunt-in-law.
Read moreOvertraining can be just as harmful as overeating, and athletes can help themselves by learning to recognize various signs of overtraining. Decreased performance: ACE notes that a lack of improved performance, despite an increase in training intensity or volume, is a telltale sign of OTS. Athletes who recognize a decrease in their agility, strength and endurance might be dealing with OTS.
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