latest
Fish is an important component of a healthy diet. Compared to many other sources of protein, including beef, pork and chicken, certain varieties of fish are lower in calories per serving size. Plus, fish is an important source of omega-3 fatty acids, which have been linked to heart and brain health.
Read moreJust about everyone experiences stressful situations. Sometimes a measure of stress can provide motivation to do one’s best or strive for an especially lofty goal. However, when stress becomes a chronic condition, it can adversely affect individuals’ quality of life and even their overall health.
Read moreEarly detection is crucial to overcoming serious illnesses. Preventive care is something parents prioritize when raising children, but it’s a crucial component of healthy living as an adult as well.
Read more
Pain occurs for a variety of reasons. Pain may be a byproduct of overuse of a particular part of the body, or it could signal an underlying illness or condition. Sometimes injury is at the heart of aches and pains.
Read more
There was no shortage of criminal justice news to cover in Oklahoma in 2021.
Read moreAs 2021 fades into the sunset, like the conclusion of a good Western, the end credits are rolling with what has happened over the past year and the individuals and organizations that shaped the past 365 days.
Read moreOKLAHOMA CITY - Brig. Gen. Thomas H. Mancino released a message to Oklahoma Air National Guard members today.
Read more