Oklahoma City Indian Clinic (OKCIC), a 501(c) (3) nonprofit clinic providing health and wellness services to American Indians in central Oklahoma, wants you to be prepared in case of disasters and emergencies.

National Preparedness Month is observed every September to raise awareness of the importance of preparing for disasters and emergencies.

“A disaster or emergency could happen at any time,” said Robyn Sunday-Allen, OKCIC’s Chief Executive Officer. “Being prepared doesn’t just save time, it saves lives.”

Creating a family emergency communication plan is a good way to make sure everyone in your family stays safe during an emergency. A family emergency communication plan should include household information, important phone numbers of health care providers or emergency contacts and designated meeting places for your family. It’s a good idea to have an additional meeting place outside your town or community in the event of an emergency where you are required to evacuate.

Creating a basic emergency supply kit is another way to stay prepared. Make sure your kit is stocked with water, non-perishable food, a battery-powered radio, flashlight, necessary medications and first aid kit. Be sure to factor in your family’s specific needs when you build your kit. If you have a pet, you will need to include pet supplies as well.

Within the past year, the COVID-19 pandemic has raised awareness of the importance of preparation. Although most people weren’t prepared for a pandemic, it’s not too late to adopt behaviors that will help prevent the spread of the virus.

According to the Federal Emergency Management Agency (FEMA), getting vaccinated, wearing a mask, washing hands frequently and following quarantine and testing instructions, if you’ve been exposed to COVID-19, are all ways to stay safe. Sharing accurate information about the virus with friends, family and on social media keeps everyone safe. Sharing inaccurate information can have serious health outcomes.

“It’s okay to feel anxious and unsure about the pandemic,” Sunday-Allen said. “Being prepared can alleviate anxiety and help you to feel more in control.”

Preparation can save time and lives. If you don’t already have a plan in place for disasters and emergencies, National Preparedness Month is a great time to create one.

About Oklahoma City Indian Clinic

Oklahoma City Indian Clinic was established in 1974 to provide excellent health care and wellness services to American Indians in central Oklahoma. The clinic staff cares for more than 21,000 patients from over 220 federally recognized tribes every year. American Indians can receive a range of services, including medical, dental, pediatrics, prenatal, pharmacy, optometry, physical fitness, nutrition, family programs and behavioral health services. For more information, please call (405) 948-4900 or visit www. okcic.com.