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People diagnosed with an underactive thyroid condition may have to make several changes to their lifestyles to feel well and maintain a healthy weight.
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After God delivered the Children of Israel from Egypt He sent them to the land that He had promised to Abraham years earlier.
Read moreOn Saturday, January 11, the Oklahoma Army National Guard will host a change of command ceremony at the Mustang Armed Forces Reserve Center. The ceremony will honor outgoing commander, Col. Elmer Holt, and welcome incoming commander, Col.
Read moreWomen on Mission met Thursday Jan. 9.
The women attending were Rhonda Rushing, Patti Prater, Ginger Ryan, Jill Kinney, Ruby Bevelyhmer, Phylis Williamson, Maria Benton, Joyce Tucker, and Karissa Tucker.
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The costs of getting fit can sometimes seem formidable. Men and women on tight budgets may feel that gym memberships, home exercise equipment or costly personal training sessions are simply beyond their means.
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The winners of the Heritage House 2019 4 th quarter dart tournament went to Joe Reed and Harley Howard. A sign-up sheet for the Heritage House 2020 1 st quarter pool tournament is available. Come visit during their normal hours.
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Friday, January 17th, is the last day to apply for voter registration in order to be eligible to vote in the February 11th City of Konawa City Council Election and Bowlegs Public School Special Election, Seminole County Election Board Secretary Am
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Martin Luther King, Jr. Day is a federal holiday in the United States that is celebrated annually on the third Monday of January.
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