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Over the last several years, many people have embraced the notion that 10,000 daily steps are the way to being physically fit. Health experts espouse that notion and trainers endorse it, but is there scientific proof behind the recommendation?
Read moreSeveral decades of research shows that some teens are more at risk for developing a substance abuse problem than other teens.
Read moreThe Oklahoma State University Alumni Association has named 52 students as OSU Seniors of Significance for the 2020-2021 academic year.
Read moreA career in law enforcement can be highly rewarding, but it also can require officers to confront extreme levels of stress. Tasked with the vital job of maintaining law and order, as well as investigating crimes and serving as community role models, police officers face extraordinary situations every day. Quite often police officers are exposed to high levels of trauma and must do their jobs under strict scrutiny from superiors as well as the public.
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As of this advisory, there are 180,610 cases of COVID-19 in Oklahoma.
Read moreAt Thanksgiving, I like to reflect over the past year and count the many blessings in my life, even in difficult and unusual times such as this. I am fortunate to have my extended family happy and healthy, and the many good friends and acquaintances in my life who have helped me survive this pandemic.
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