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Vegetables Are Taking Center Stage On Your Plate

(NewsUSA) — Historically, American dinner plates have featured meat as its mainstay/star, with vegetables as tepid, secondary supporting players. Now, the balance of power on the plate is shifting as fresh, homegrown vegetables take center stage.

Experiment With Eggs

Bacon and Tomato Scramble Makes 4 to 6 servings 4 Roma tomatoes 4 Roma (plum) tomatoes 6 lean 6 strips good-quality lean smoked bacon, cut crosswise into 1/2-inch pieces 3 tablespoons unsalted butter 2 shallots, minced 12 extra-large eggs, beaten until slightly frothy Salt Salt Freshly...

Emergency Preparedness Tips for Seniors

Natural disasters can strike at any time, and when they do, the damage is often considerable. According to the United Nations Office for Disaster Risk Reduction, between 2005 and 2014 natural disasters caused $1.4 trillion in damage across the globe, affecting 1.7 billion people along the way.

Don’t Mistake a Shamrock for Any Old Clover

Much like New York City’s Empire State Building or Egypt’s great pyramids are in their respective countries, the shamrock is an icon in Ireland that has grown to symbolize Irish heritage and culture. Many products, sports teams and businesses with ties to Ireland feature shamrocks in their logos.

How Switching the Clocks Can Affect Your Health

Much of the world adjusts their clocks each spring and fall. In the fall, clocks are fixed on standard time, while in the spring they’re moved forward one hour to daylight saving time, or DST.

The Health Benefits of Singing a Tune

A person need not be auditioning for the next season of “American Idol” or “The Voice” to start belting out a favorite tune. According to the singing advocacy group Chorus America, more than 32 million American adults sing regularly in groups nationwide.

Older Adults Can Overcome Gym Intimidation

Regular exercise and a nutritious diet are two of the best things seniors can do to maintain their health. Exercise can delay or prevent many of the health problems associated with aging, including weak bones and feelings of fatigue.

Doing Away With Distracted Driving

The evidence is clear: Distracted driving can be just as dangerous as driving under the influence of drugs or alcohol. Removing one’s eyes from the road for mere seconds can have dangerous repercussions, contributing to accidents, injury or even death. Distraction .
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