Surviving Seasonal Allergies
Surviving Seasonal Allergies
Rising temperatures and the reemergence of wildlife make spring a popular time of year. But the blooming flowers and blossoming trees of spring may not be a wonder to behold for seasonal allergy sufferers. Trees, flowers and grasses are ripe with pollen this time of year, which can produce a bevy of symptoms for people with seasonal allergies.
The Asthma and Allergy Foundation of America says more than 106 million people in the United States have allergies and/or asthma. Coping with allergies often comes down to a multi-pronged approach that may involve medication and lifestyle changes.
The Mayo Clinic says that oral antihistamines (particularly non-drowsy, second-generation options) combined with nasal steroid sprays can reduce inflammation and congestion and alleviate sneezing, itchy noses and eyes.
Decongestants can offer temporary relief of nasal congestion, while saline nasal sprays and rinses can help wash out pollen and mucus.